Nutty Banana Bread

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Ingredients:

  • 2 medium sized, ripe bananas

  • 1 1/2c wholemeal spelt flour

  • 1/2c buckwheat flour

  • 4 medjool dates, pitted and soaked

  • 1 1/2 tsp baking soda

  • 1/2 tsp baking powder

  • 1/4c natural almonds

  • 1/4c natural cashews

  • 1/2c natural walnuts

  • 2 tbsp pumpkin seeds

  • 1 tbsp chia seeds

  • 1 tbsp nut butter

  • 1 tbsp maple syrup

  • 2 tsp cinnamon powder

  • 1 1/2c dairy-free milk, I use soy

  • 1 pinch of salt

  • 1 tbsp apple cider vinegar

Method:

  • Preheat the oven to 180 degrees celsius and line a baking tin with baking paper.

  • Place all wet ingredients and fruit into a food processor or blender, mix to combine.

  • Add dry ingredients, excluding the nuts, and mix until smooth.

  • Add the nuts and mix on low, this is to lightly chop them up but not completely smooth the mixture, you want that chunky, nutty goodness!

  • Pour mixture into lined baking tin, making sure you scrape the sides (…and lick the bowl). For something a little extra, chop up some walnuts and cashews, drizzle a tsp of maple syrup and a pinch of cinnamon on them and sprinkle on top of the batter.

  • Place in the oven for approx. 35-40 minutes.

  • Pull out and let that sweet little banana bread baby cool for about 30 minutes, then eat.

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Pumpkin and Mango Moong Dahl